...As a singer studying yoga you may experience a freedom in your singing resulting from opening the rib cage, allowing the diaphragm to release and aligning the head and neck, allowing the larynx to be freely suspended in the neck. You may also develop greater flexibility and physical strength throughout your body, a stronger immune system, relief from injuries caused by misalignment and a new way of managing stress and performance anxiety.
excerpted from "Yoga and Singing" by Sarah Whitten
For full article text, go to: http://www.bostonsingersresource.com/yogaandsinging.asp
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